Author: Sorinel Balan
In
every man’s life there are moments when he searches a solution to come out from
a difficult situation, maybe it is about his health or the health of someone
close to him, maybe it is about an emotional or a family problem. Most of us
prefer to let things solve by themselves or be solved by God; others go to
their fellow man: the priest, the doctor, the therapist, the clear-sighted, the
neighbour etc.
There are
some people who conduct a daily spiritual practice and they receive, as
revelations, the solutions they need, when they reach the state of inner peace,
(although these persons do not have problems in general) like, for example, chinese
taoists. They succeed to maintain self harmony, harmony with God and everything
that surrounds them. Living a temperate life they seek that blood PH not to
become acid, they choose the place where they lay down their head to rest, they
govern their energy properly not allowing unnecessary loses, how it happens in
all conflicts.
As
we work and carry on our daily activities we are most of the time focused on
the outside and less time focused on the inside, in this way we consume a lot
of energy.
Every
morning we can spend some minutes to make an auto-evaluation, verifying the
level of our resources: we check our state of mind. We can ask ourselves as we
awake: Am I cheerful, is my willing to live on a higher level?
After that we put our hands on the abdomen, on the umbilical cord. If our hands
get warm quickly it means we have a good reserve of strength and we can face
some difficult negotiations.
And if the answer is positive when we ask ourselves : “Does my smile compare
today with Gioconda’s smile?”, then we surely are going to have a good day.
And if it happens not to be satisfied with our look, we can practice some
simple equilibration techniques on the energies of our system: controlled
breathing exercises, relaxing, active and passive meditation, energy balance
with metals.